Jacknife




Fun in the studio practicing a shoulder mount inversion slowly lowering it right to the floor!

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WOW
by: Maryann

Incredible form.

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That is one impressive move!
by: Gail

One look at this picture and you can see what incredible shape one would have to be in to pull it off! Way to go!

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I'm impressed
by: Anonymous

Jack Knife is the epitome of STRENGTH.

That is totally awesome.

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Killer Pole Move!
by: Lynn Maxey

Wonderful for core strengthening! Definitely gonna try this at home next!

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