Lexington, KY - Defiance Studios

Defiance Studios is Lexington, Kentucky's only alternative fitness and dance studio!


We offer pole fitness and hoop dance classes to both women and men, unlike many other places.

Classes include several different pole dance levels, hoop dance for beginner, intermediate, and advanced students, cardio pole and hoop, pole strength and conditioning, and yoga. Parties are also available!

This is NOT your momma's fitness!

Our instructors are passionate and knowledgeable and safety of the students is of the greatest importance.

All instructors have at least three years experience in their field and are American Red Cross certified in CPR. Some also hold First Aid and Sports Injury Prevention certification.



Rikki, the owner of Defiance Studios, has also completed the Hoopnotica Level 1 and Hoopnotica Fit teacher training courses along with the Discoveries Dance Pole Fitness instructor certification course.

She is also the owner of Performance Edge Mixed Martial Arts and has an extensive background in fitness and teaching physical skills.

Natasha, Sam, Karen, and Haley also have backgrounds in various types of dance, giving their pole dance styles individual flair. All instructors have dedicated themselves to be life long students to ensure they always have fresh, new information to offer their students!

Regular classes are held Sunday through Thursday (times vary by day) and parties can be scheduled any day of the week, any time a regularly scheduled class is not taking place.

Morning and early afternoon times are offered, as well as evening times. The studio is closed on all major holidays.

For more information please check out our website at www.defiancelex.com

We offer online registration and payment for your convenience! Ongoing membership options are available and qualify customers for a discount!

Want To Reach This Studio?

If you have questions or concerns please don't hesitate to contact us. We will be happy to help you!
info (at) defiancelex.com
(859) 264-1117





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