by Linda Kumm
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The performer in this picture is Linda Kumm who is the owner of The Art of Pole & Sensual Fitness in Roodepoort.
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Mar 09, 17 11:45 PM
Pole dancing for exercise can help you get in serious shape. Learn about strength, cardio and flexibility training on your pole, and get ready to get fit!
Mar 08, 17 10:24 PM
Looking for pole dancing classes, gear, information or support? Your Pole Pal is here to help!
Feb 22, 17 11:09 PM
Worried about pole dancing injuries? Learn what to do to get relief from aches and pains, pole burn, bruises, feet cramps and more!
Feb 21, 17 11:00 PM
Thinking about taking online pole dancing lessons? Get access to free trials and find out why online classes might be just what you need!
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