My pole class requires 6" heels...are they really necessary?
I am 59, pump iron/play golf. Started a pole dancing class/anti-gravity, like it but the shoes, 6" inch heels required, fell several times, I would like to continue but I don't need to break anything, don't understand why the shoes are a requirement, not much on the net I found so far about theory behind it. A shame if that is a requirement seems to me like you could do so many things or least a 4" heel. A one hour yoga warm-up, can do most of it but not all. Just curious about your thoughts.