Imperial Beach, CA
Glamore pole Fitness
by Adriana
(Imperial Beach, CA 91932)
Hi girls,
My name is Adriana.
I would like to introduce you to Pole Fitness - the fun and sexy workout that will help you lose weight and gain muscle mass & strength in a fun, stress-free, private and playful environment.
Classes are held in a small private studio.
During each class you will learn sexy floor moves, pole tricks and dance routines - after an exhilarating and stress-relieving Pilates & Yoga warm-up - while listening to your favorite music :)
You will gain confidence, empower yourself and celebrate your body in a supportive environment.
The small class size (3 students max) facilitate fast learning for beginning students - and the 1½ hour sessions are more than long enough for even advanced students.
Classes are held 9am - 8pm, Monday - Friday at my beautiful Imperial Beach studio - just one block from Veteran's Park.
I am an ASFA & Flirty Girl certified fitness instructor and nutrition counselor.
Classes are only $80 for a full month of unlimited sessions - or $10 per class. Baby sitting is available for an additional charge.
Call me at (760) 221-7721 or 'E' me at ADRIANA(at)GLAMORE(dot)US to begin your new adventure in fun, exercise & weight-loss.
Introductory Offer - First Class FREE ! (Just mention this ad when you call)
Follow Your Pole Pal...
What's New?
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Pole Stretch - Improve Your Flexibility for Side Splits
Jan 13, 22 09:38 PM
The Pole Stretch uses your dance pole to improve hip and hamstring flexibility. If you're working on your side split, you need to try this stretch!
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Learn The Pole Dancer Stretch
Jan 13, 22 09:13 PM
The Pole Dancer Stretch uses your dance pole as a support for this challenging stretch, by providing stability and balance to get you started.
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California Pole Dancing Studio Directory
Jan 13, 22 06:11 PM
Dreaming of California pole dancing? Our studio directory will help you find classes or a studio nearby.
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Plus Size Pole Dancing Videos
Jan 04, 22 03:39 PM
Plus size pole dancing videos - check out this curated collection of inspiring videos showcasing some fabulous plus size polers
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
