Imperial Beach, CA
Glamore pole Fitness
by Adriana
(Imperial Beach, CA 91932)
Hi girls,
My name is Adriana.
I would like to introduce you to Pole Fitness - the fun and sexy workout that will help you lose weight and gain muscle mass & strength in a fun, stress-free, private and playful environment.
Classes are held in a small private studio.
During each class you will learn sexy floor moves, pole tricks and dance routines - after an exhilarating and stress-relieving Pilates & Yoga warm-up - while listening to your favorite music :)
You will gain confidence, empower yourself and celebrate your body in a supportive environment.
The small class size (3 students max) facilitate fast learning for beginning students - and the 1½ hour sessions are more than long enough for even advanced students.
Classes are held 9am - 8pm, Monday - Friday at my beautiful Imperial Beach studio - just one block from Veteran's Park.
I am an ASFA & Flirty Girl certified fitness instructor and nutrition counselor.
Classes are only $80 for a full month of unlimited sessions - or $10 per class. Baby sitting is available for an additional charge.
Call me at (760) 221-7721 or 'E' me at ADRIANA(at)GLAMORE(dot)US to begin your new adventure in fun, exercise & weight-loss.
Introductory Offer - First Class FREE ! (Just mention this ad when you call)
Follow Your Pole Pal...
What's New?
-
Pole Dancing Clothes & Shoes
Oct 03, 19 09:42 PM
Having the right pole dancing clothes makes all the difference, whether you're in it for the fun, the fitness, or both. Check out the possibilities here.
-
California Pole Dancing Studio Directory
Oct 03, 19 04:32 PM
Dreaming of California pole dancing? Our studio directory will help you find classes or a studio nearby.
-
Is A Platform Dance Pole Right For You?
Oct 02, 19 12:23 AM
Thinking about getting a platform dance pole? Find out the pros and cons, how they work, and where to get one. Want to build your own? Get free instructions too!
-
Safety First - Six Safety Tips For Pole Dancers
Oct 01, 19 04:17 PM
Follow these six simple dancer pole safety tips to help you reduce your chances of pole-related injuries. Safety is sexy!
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
