Imperial Beach, CA
Glamore pole Fitness
by Adriana
(Imperial Beach, CA 91932)
Hi girls,
My name is Adriana.
I would like to introduce you to Pole Fitness - the fun and sexy workout that will help you lose weight and gain muscle mass & strength in a fun, stress-free, private and playful environment.
Classes are held in a small private studio.
During each class you will learn sexy floor moves, pole tricks and dance routines - after an exhilarating and stress-relieving Pilates & Yoga warm-up - while listening to your favorite music :)
You will gain confidence, empower yourself and celebrate your body in a supportive environment.
The small class size (3 students max) facilitate fast learning for beginning students - and the 1½ hour sessions are more than long enough for even advanced students.
Classes are held 9am - 8pm, Monday - Friday at my beautiful Imperial Beach studio - just one block from Veteran's Park.
I am an ASFA & Flirty Girl certified fitness instructor and nutrition counselor.
Classes are only $80 for a full month of unlimited sessions - or $10 per class. Baby sitting is available for an additional charge.
Call me at (760) 221-7721 or 'E' me at ADRIANA(at)GLAMORE(dot)US to begin your new adventure in fun, exercise & weight-loss.
Introductory Offer - First Class FREE ! (Just mention this ad when you call)
Follow Your Pole Pal...
What's New?
-
South Africa Pole Dancing Studio Directory
Aug 03, 19 07:40 PM
This listing of South Africa pole dancing studios will help you find a studio near you. We list studios from Centurion to Johannesburg to Weltevredenpark!
-
Rotating Dance Pole Info
Aug 03, 19 07:39 PM
Thinking about a rotating dance pole? Learn the pros and cons, safety info, and more so you can decide if a spinning pole is right for you.
-
Treating Common Pole Dancing Injuries
Aug 03, 19 07:37 PM
Worried about pole dancing injuries? Learn how to get relief from aches and pains, pole burn, bruises, feet cramps and more!
-
Pole Dancing Accessories
Aug 03, 19 07:28 PM
Check out the latest pole dancing accessories to spice up your sport. Look good and feel great while you pole. Jewelry, hairplay, leg warmers and more!
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
