Pole-N-Tone DVD

Pole-N-Tone DVD - Basic Info

This 45 minutes instructional DVD is based on Pole Dance Factory's Beginner's Basics 1 pole dancing course.

It builds on repetitive basic moves which build muscle, tones and increases stamina.

Pole-n-Tone is the first of a series which will also include Pole-n-Burn & Pole-n-Sculpt.

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