St. Augustine, Trinidad
SHE Sexy Healthy Energetic
by Joella
(Port of Spain, Trinidad)
SHE is a women-only Health and Wellness Studio in Trinidad featuring Pole Dancing.
We focus on building healthy lifestyles & confidence while having fun.
We offer:
- Workout Classes (Pole Dance/Fitness, SHEflex, Winercise, Circuit Pump)
- Girls' Night Out Parties (3-hour Studio Parties, 1.5 hour Studio Limes, 1-hour House Party Activities)
- Healthy Cafe
- Networking informative group discussions
Class Times (1 hour each):
Sundays:10AM, 11AM, 12PM, 1PM
Mondays - Thursdays:6AM, 9AM, 12PM, 5PM, 6PM, 7PM, 8PM
Fridays: 6AM, 9AM, 12PM
Call us at (868)398-8406
Or email to info (at) shetnt.com
Follow Your Pole Pal...
What's New?
-
Pole Dancing Stretches
Feb 08, 19 06:25 PM
These free pole dancing stretches will help you get more flexible, reduce your risk of injury, and master more difficult moves. Try them today!
-
XPole Review
Jan 05, 19 11:09 PM
Is the XPole right for you? This detailed review of the different models can help you decide. Compare X-Pole to other pole brands too, to help you decide with confidence.
-
Pole Dancing Gift Ideas - Under $50
Dec 15, 18 10:00 PM
Need some pole dancing gift ideas in the not-too-pricey range? Check out these suggestions, all under $50.
-
Pole Dance Gifts - Under $25
Dec 13, 18 03:54 PM
Need suggestions for pole dance gifts on a budget? Check out our selections, all under $25!
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
