Trowbridge - PoleIT Bureau
PoleIT Bureau started in April 2009. Located in a small home studio in the village of Holt, Wiltshire, it offers a friendly environment for women to gain fitness, strength and confidence in themselves.
Did you know:
* Pole fitness burns a MASSIVE 290+ kcal per hour!!
* Pole dance classes are not JUST for dancers, in fact the majority of participants have never danced or been near a pole before!!
* It is a FULL BODY workout: Upper body, core and lower too!!
* Pole fitness increases self esteem and confidence
Pole fitness has been PROVEN to improve:
* Muscle tone
* Pole dance classes beat gym workouts and most fitness sessions in fun, variety & health/fitness benefits.
*Pole fitness NEVER becomes mundane, there is ALWAYS something new, different & challenging to work on!
* EVERYONE CAN DO IT!!
There is pretty much every type of person you can imagine in a pole fitness session! Age, shape, size, you name it! There are no excuses, no "I'm too old, big, not strong enough...." NOTHING.
Mandy - Instructor
Contact Mandy at mandy(at)mdhome(dot)demon(dot)co(dot)uk
Mandy has been learning pole for 4 years now and teaching for 2 of those. Mandy’s experience of learning pole is invaluable in helping new student understand the learning process for pole exercise.