Test Page

Articles & FAQ

Check out this collection of articles and FAQ on a wide variety of pole dancing topics, grouped into categories so you can find what you're looking for fast.

Studio Directory

Looking for pole dancing classes in your area? The studio directory currently lists thousands of studios located in dozens of countries around the world.

Get The Gear

The Internet's most complete listing of sources for all your pole gear needs. From grip products and shoes to dance poles and DVDs, Your Pole Pal makes it easy to find what you need.

Deals & Discounts

Join the Pole Insider's Club to get exclusive deals & promotions straight to your inbox. Be the first to know about new products, sales and discounts on all your favorite brands. It's free to join!

Plus Size Pole Dance FAQ

Got questions about plus size pole dancing? From comfy clothing to pole weight limits, get answers here.

Technical Help

Got questions about a specific move or trick? Having trouble with a spin or your grip? Get help with all your technical questions here.

Pole Dancing For Men FAQ
(Coming Soon)

Pole dance for men? You bet! Get answers to frequently asked questions about male pole dancing.

Pole Fitness FAQ

Weight loss, strength and toning, flexibility and more. Find answers to your fitness FAQs here.

Pole Party FAQ

What happens at a pole party, how much does it cost, and how do you organize one? Find out here.

Dance Pole FAQ

Answers to all your pole questions, from which pole to buy, to space requirements and safe installation.

Pole Safety FAQ

All you need to know about safely installing and using your dance pole. Get the scoop and stay safe up there!

Pole Instructor FAQ

Answers to your instructor questions, from certification & landing a job, to finding staff or studio space.

Medical & Health FAQ

Pole dancing and medical issues,  chronic pain, injuries and disabilities. Pre/post natal questions too!

Learn to Pole Dance

General & Misc FA

An assortment of questions about pole dancing that don't fit neatly into any other category. Come see what people are asking!