Test Page

Test question #1

Answer #1 goes here, wondering if this will epxand and collapse? Link to full page here.

Question #2

Answer #2

Home Page Graphic Nav

Articles & FAQ


Check out this collection of articles and FAQ on a wide variety of pole dancing topics, grouped into categories so you can find what you're looking for fast.

Studio Directory


Looking for pole dancing classes in your area? The studio directory currently lists hundreds of studios located in dozens of countries around the world.

Get The Gear


The Internet's most complete listing of sources for all your pole gear needs. From grip products and shoes to dance poles and DVDs, Your Pole Pal makes it easy to find what you need.

Deals & Discounts


Join the Pole Insider's Club to get exclusive deals & promotions straight to your inbox. Be the first to know about new products, sales and discounts on all your favorite brands. It's free to join!

T2 FAQ Pages

Plus Size Pole Dance

Got questions about plus size pole dancing? From comfy clothing to pole weight limits, you'll find answers, resources, and tips here.

Technical Help

pole dance teacher helping a student

Got questions about a specific move or trick? Having trouble with a spin or your grip? Get help with all your technical questions here.

Pole Dancing For Men

Man on a dance pole

Can men pole dance? You bet! Get answers to frequently asked questions about men and the sport of pole dancing.

Pole Fitness FAQ


Weight loss, strength and toning, flexibility and more. Find answers to your fitness FAQs here.

Pole Parties


What happens at a pole party, how much does it cost, and how do you organize one? Get answers to all your pole party questions here.

All About Dance Poles


Answers to all your pole questions, from  which type of pole to buy, to how much space you need, to ensuring a safe installation.

Safety & Injuries


Bruises, pole burn, strains and sprains...find out what to do about all those annoying little pole injuries. Plus, important pole safety info!

Pole Instructor FAQ

pole dance teacher helping a student

Answers to your instructor questions, from certification & landing a job, to finding staff or opening your own studio.

Medical & Health

female doctor with stethoscope

Pole dancing with disability, chronic illness and other health issues. Includes pre/post-natal too.

Learn to Pole Dance


General & Misc FA

pole dance teacher helping a student

An assortment of questions about pole dancing that don't fit neatly into any other category. Come see what people are asking!