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Learn how to choose the best pole shoes, get tips on how to get a good fit, and find out how to stay in control of your new platform shoes.
Looking for pole dancing clothes for plus size women? There's lots of options to help you look and feel great!
Looking for sexy womens boots for pole dancing? Come on in and browse these galleries organized by color and style to help you find the perfect pair.
Find your perfect pair of pole dance shoes. Organized into galleries for fun and easy browsing, you'll find all the latest styles, colors and trends.
Looking for UK pole dancing in Wales? Let our directory of pole dance studios help you locate a class near you!
Looking for UK pole dancing for Scotland? This directory of studios and instructors will help you find a studio or instructor in your area.
Looking for UK pole dancing studios in England? There are so many to choose from! Let this directory help you find one nearby.
Fitness pole injuries can be a real pain...literally! Check out these tips that will help you lessen your risk of injury.
These pole exercises will help you build strength to prepare you for more advanced moves and tricks. Try them and feel the results!
Need ideas for pole dancing gifts? Get all the latest gift ideas for your pole dancer right here, including last minute and downloadable gifts.
These free pole dancing stretches will help you get more flexible, reduce your risk of injury, and master more difficult moves. Try them today!
Looking for a calorie burning pole dance workout? Check out the Pole Cardio DVD for a super fun, fat burning cardio workout.
This directory of Indiana pole dancing studios will help if you're looking for a studio or an instructor in your area.
Are you concerned about dance pole safety? You're not alone! Learn how to stay safe and injury free on your dance pole.
These dance pole reviews will help you choose the right pole for your needs. Learn about features, options, pricing, warranty and much more.
Our Delaware pole dancing directory can help you find a pole instructor or class near you.
Searching for just the right pole dancing clothes? Whether you're in it for the fun, the fitness, or both, you'll find lots of ideas here.
If you're a plus size pole dancer looking to buy your own pole, get the scoop on safety, quality and more right here.
Want to learn to pole dance? Not sure how to get started? Check out these six options and choose the one that's best for you.
The Pole Stretch uses your dance pole to improve hip and hamstring flexibility. If you're working on your side split, you need to try this stretch!