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What's New with Your Pole Pal?
Want to keep track of new information on this site?
This page contains links to Your Pole Pal's most recently added or updated pages, so you can easily see what's new.
This page is also where you'll find important news like time-limited sales on pole gear, as well as other short snippets and tidbits of interest that you might find useful or helpful.
Here's are all the latest articles on this site, with the most recent first...
Jul 06, 2025
Maryland Pole Fitness Guide | Studios & Classes & Pole Parties
Discover Maryland’s best pole fitness studios, certified instructors and pole party presenters. Join a supportive and empowering fitness community today!
Continue reading "Maryland Pole Fitness Guide | Studios & Classes & Pole Parties"
Jul 06, 2025
Pole Dance Studios in Egypt | Pole Directory
Explore pole dance studios and classes in Cairo and across Egypt. Check out this directory to find studios near you and discover your next fitness adventure.
Continue reading "Pole Dance Studios in Egypt | Pole Directory"
Jul 06, 2025
Pole Dance Studios in Bulgaria | Worldwide Pole Dancing Directory
Looking for pole dance classes in Bulgaria? This directory of Bulgaria pole dancing studios can help you find a class or a teacher near you.
Continue reading "Pole Dance Studios in Bulgaria | Worldwide Pole Dancing Directory"
Jun 30, 2025
Pole Fitness Studios in Alabama | Pole Dancing Directory
Discover pole fitness studios in Alabama. Find certified instructors, beginner-friendly classes, or book a pole party in your area.
Continue reading "Pole Fitness Studios in Alabama | Pole Dancing Directory"
Jun 29, 2025
Pole Dance Studios in Brazil | Global Pole Directory
Explore pole dance studios and instructors across Brazil. Find pole fitness classes for all levels and styles with the Brazil pole dancing directory.
Continue reading "Pole Dance Studios in Brazil | Global Pole Directory"
Jun 25, 2025
Pole Fitness Studios in British Columbia | Pole Dancing Directory
Discover pole fitness studios and instructors in Victoria, Vancouver, and throughout British Columbia. Start your pole fitness adventure today!
Continue reading "Pole Fitness Studios in British Columbia | Pole Dancing Directory"
Jun 24, 2025
Virginia Pole Dancing Directory
These pole fitness studios in Virginia are waiting to welcome you. Check out this directory to find pole dance classes and studios near you.
Jun 24, 2025
Find Pole Dance Studios in Australia | Pole Fitness Directory
Find top-rated pole dancing studios and instructors across Australia. Browse nearly 200 listings organized by state and city. Start your pole journey today!
Continue reading "Find Pole Dance Studios in Australia | Pole Fitness Directory"
Jun 21, 2025
Pole Fitness Studios in Alberta | Province-Wide Pole Dance Directory
Explore pole dance and fitness studios across Alberta. From Edmonton and Calgary to Grande Prairie and Leduc, find classes and instructors near you.
Continue reading "Pole Fitness Studios in Alberta | Province-Wide Pole Dance Directory"
Jun 21, 2025
Pole Dancing in Alaska | Find Local Studios & Classes
Looking for pole dance classes or instructors in Alaska? Explore local studios for fitness, fun, and special events like bachelorette parties.
Continue reading "Pole Dancing in Alaska | Find Local Studios & Classes"
Jun 21, 2025
Dance Pole Safety Info - Friction Fit Poles
Dance pole safety is important, and especially so with a friction fit pole. This guide will help you ensure that your friction mount pole is as safe as possible.
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Jun 18, 2025
Washington State Pole Fitness | Studios & Pole Classes
Explore pole fitness in Washington state, from Bellevue to Seattle and beyond. Find a local studio in Washington and start your pole fitness journey today.
Continue reading "Washington State Pole Fitness | Studios & Pole Classes"
Jun 17, 2025
Pole Fitness West Virginia | Studios & Pole Dancing Classes
Search for pole fitness classes in West Virginia. Find welcoming studios and passionate instructors. Studio owners, get your free directory listing here.
Continue reading "Pole Fitness West Virginia | Studios & Pole Dancing Classes"
Jun 17, 2025
Wisconsin Pole Fitness | Classes & Instructors
Explore pole fitness studios and instructors across Wisconsin. Get fit and have fun in a supportive community. Find a studio near you today.
Continue reading "Wisconsin Pole Fitness | Classes & Instructors"
Jun 17, 2025
Pole Fitness Studios in Wyoming | Classes & Pole Parties
Discover pole fitness classes in Wyoming. This directory will help you find a studio near you. Studio owners in Wyoming, get your free directory lisiting today!
Continue reading "Pole Fitness Studios in Wyoming | Classes & Pole Parties"
Jun 16, 2025
Plus Size Pole Dancing FAQ
Got plus size pole dancing questions? Your Pole Pal has answers! Plus size women pole dance too, and you'll find all the info you need right here.
Jun 16, 2025
Plus Size Dance Pole Guide - Top Poles with Higher Weight Limits
What's the best plus size dance pole? Not all poles are created equal. Find out which brands support higher weight limits, and which ones to avoid.
Continue reading "Plus Size Dance Pole Guide - Top Poles with Higher Weight Limits"
Jun 16, 2025
London Pole Studios & More | Pole Dancing in England
Discover top pole studios in London as well as pole dancing classes throughout England. Find local studios near you to start your pole dancing adventure today.
Continue reading "London Pole Studios & More | Pole Dancing in England"
Jun 13, 2025
What's the Best Pole For Plus Size Pole Dancers?
The best pole for plus size pole dancers is the one that meets your needs and preferences. Discover your options and find YOUR best plus size dance pole.
Continue reading "What's the Best Pole For Plus Size Pole Dancers?"
Jun 11, 2025
Pole Dance Party Questions To Ask Before You Book
Before you book your pole dance party, be sure to ask these important questions to avoid unexpected surprises. Get your free downloadable checklist too!
Continue reading "Pole Dance Party Questions To Ask Before You Book"
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Pole Dancing Poles FAQ
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Pole Dance Shoes - Best Online Sources
Find your perfect pair of pole dance shoes online. See who's got the best brands, free shipping, even rewards points just for buying your favorite pole shoes.
Rotating Dance Pole Safety Tips
If you have a rotating dance pole, safety is extra important. Your Pole Pal offers these helpful tips to make sure you stay safe up there..
What's New?
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Maryland Pole Fitness Guide | Studios & Classes & Pole Parties
Jul 06, 25 05:04 PM
Discover Maryland’s best pole fitness studios, certified instructors and pole party presenters. Join a supportive and empowering fitness community today! -
Pole Dance Studios in Egypt | Pole Directory
Jul 06, 25 04:45 PM
Explore pole dance studios and classes in Cairo and across Egypt. Check out this directory to find studios near you and discover your next fitness adventure. -
Pole Dance Studios in Bulgaria | Worldwide Pole Dancing Directory
Jul 06, 25 01:37 PM
Looking for pole dance classes in Bulgaria? This directory of Bulgaria pole dancing studios can help you find a class or a teacher near you. -
Pole Fitness Studios in Alabama | Pole Dancing Directory
Jun 30, 25 10:47 PM
Discover pole fitness studios in Alabama. Find certified instructors, beginner-friendly classes, or book a pole party in your area. -
Pole Dance Studios in Brazil | Global Pole Directory
Jun 29, 25 03:19 PM
Explore pole dance studios and instructors across Brazil. Find pole fitness classes for all levels and styles with the Brazil pole dancing directory.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
