What's New with Your Pole Pal?

Want to keep track of new information on this site?

This page contains links to the most recently added or updated pages at Your Pole Pal, so you can easily see what's new.

This page is also where you'll find important news like time-limited sales on pole dance gear, as well as other tidbits of interest that you might find useful or helpful.

Here's all the latest news...

Apr 25, 2025

Plus Size Pole Dancing FAQ

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Got plus size pole dancing questions? Your Pole Pal has answers! Plus size women can pole dance too, and you'll find all the info you need to get started here.

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Apr 25, 2025

Plus Size Pole Dancing Classes - Where Can I Find Some Near Me?

Looking for plus size pole dancing classes but coming up empty handed? Get help here, plus tips for working with a local studio to start a class for plus size polers.

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Apr 25, 2025

What's the Best Pole For Plus Size Pole Dancers?

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The best pole for plus size pole dancers is the one that meets your needs and preferences. Discover your options and find YOUR best plus size dance pole.

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Apr 23, 2025

British Columbia Pole Dancing Studios

This directory of British Columbia pole dancing studios includes pole dance classes in Vancouver, Victoria, and throughout the province.

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Apr 22, 2025

Need to Hire a Pole Dancing Teacher? Here's Your Ultimate Guide

Finding the perfect pole dancing teacher for your studio is as easy as 1,2,3 with this how-to guide to hiring the best.

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Apr 21, 2025

Find Pole Dancing Jobs

Pole Dancing Jobs

Find out where to look for pole dancing jobs, how to approach employers, or even how to create your own pole instructor job. You can teach pole dancing too!

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Apr 21, 2025

Pole Instructor Certification - Online Options for Certification

Want to get your pole instructor certification online? This comprehensive resource lists course options, as well as pros and cons and need-to-knows before you enroll.

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Apr 18, 2025

Pole Dance Instructor Salary

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Curious what an average pole dance instructor salary is? Whether you're looking to hire, or looking to teach, you'll find info here.

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Apr 18, 2025

Pole Dance Instructor Certification - Can I Teach Without It?

Getting a pole dance instructor certification can benefit you in many ways, but is it required? Find out if certification is something you should pursue if you plan to teach pole dancing.

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Apr 17, 2025

Pole Dancing Gifts

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Need ideas for pole dancing gifts? Get all the latest gift ideas for your pole dancer right here, including last minute and downloadable gifts.

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Apr 16, 2025

C-Section and Pole Dancing - When Is It Safe to Start?

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Wondering how long you should wait after a c-section before you can start pole dancing (again)? Get the scoop on c-section and pole dancing here.

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Apr 16, 2025

Pole Dancing and Health Conditions - Is It Safe to Pole If....?

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Get answers to FAQ about pole dancing and health conditions, including chronic pain, disabilities as well as pre and post natal concerns.

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Apr 16, 2025

Top Tips for Pole Dancing: For Beginner and Advanced Polers

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These tips for pole dancing can help you improve your skills, whether you're a beginner or an advanced poler.

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Apr 16, 2025

Pole Questions - General & Miscellaneous

This category of pole questions contains general and miscellaneous FAQ that don't fit neatly into any other category. Check it out if you have questions about pole dance

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Apr 16, 2025

Online Pole Dance Classes - Do I Need A Pole To Take the Classes?

If you want to try online pole dance classes but don't want to commit to buying a pole until you know if you like it, the answer to this question might surprise you!

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Apr 16, 2025

Pole Dancing Poles FAQ

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So many pole dancing poles, so many questions! Whether you're new to pole or have been at it a while, if you have questions about dance poles you'll find answers here.

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Apr 16, 2025

What's the Best Dance Pole For Apartment Living?

X-Pole Friction Fit Dance Pole

The best dance pole for apartment living depends on a number of factors, and there are several good options if you're worried about ceiling damage. Find out which one is right for you!

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Apr 15, 2025

Lil Mynx Dance Poles Reviewed

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Thinking about a Lil Mynx? Not sure which pole is right for you? This comprehensive review will help you make the best choice for you.

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Apr 14, 2025

How Many Calories Do You Burn Pole Dancing?

Does pole dancing help you burn a lot of calories, or is it mainly for toning? Explore the calorie burning potential of pole dancing-it may not be what you think!

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Apr 14, 2025

Is Pole Dancing High Impact?

Is pole dancing high impact and is this a safe activity for me? If you're asking yourself the same question, you'll find some great information here to help you decide if this is the right exercise for you.

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The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.

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