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Virginia Pole Dancing Directory
By Susan Peach
There are currently 16 studios listed in the Virginia pole dancing directory. Last update: August 31, 2026.
There's lots of pole dancing happening in Virginia these days! If you're looking for classes in your area, this directory page can help you find a studio or an instructor nearby.
Alexandria
🌐 FIT 4 Polers
📍 2304 Huntington Ave A
📞 703-373-3350
Ashburn
🌐 Pulse Pole
📍 43750 Central Station Dr #180
Fredericksburg
🌐 Rebel Dance & Pole
📍 11047 Pierson Dr suite J
📞 540-940-7918
🌐 Two Sparrows Aerial Dance Co.
📍 100 Industrial Dr Suite B
📞 540-693-4247
Herndon
🌐 DivaFit Pole and Aerial Fitness
📍 317 Sunset Park Dr
📞 571-207-8627
Lynchburg
🌐 The Vibe Studio of Lynchburg
📍 1957 Fort Ave
📞 434-849-7773
Manassas
🌐 Doll House Pole Fitness
📍 10969 Lute Ct
📞 571-358-8710
🌐 Phoenix Fitness and Dance
📍 9705 Liberia Ave Unit 399
📞 703-705-2082
Richmond
🌐 Butter & Filth Pole and Aerial
📍 4840 Waller Rd #310
📞 804-829-3439
🌐 SOUL Aerial and Performing Arts Center
📍 1632 Ownby Ln
📞 804-310-4858
Salem
🌐 Arete Pole Fitness
📍 1600B S Colorado St
📞 540-206-7380
Stafford
🌐 Pixie's Pole Gym & Dance Academy
📍 2785 Richmond Hwy Ste 107
📞 703--399-1402
Sterling
🌐 The Shakti Rising
📍 45630 Falke Plaza Suite 270
📞 571-685-0711
Virginia Beach
🌐 COVA Pole & Movement
📍 528 Newtwon Rd
🌐 Studio Rio's Twisted Fitness
📍 3707 Virginia Beach Blvd
📞 757-650-7474
Winchester
🌐 Fly Fitness
📍 235 Hope Drive
📞 540-615-2761
Don't See Your Studio?
If you own a pole dance studio or a pole party company in Virginia, you can get a free listing on this directory page. Just fill out the directory listing form and Your Pole Pal will take care of the rest.
If you just need to update or change your listing, you can use the same form. Updates and new listings are normally done within 24 hours.
Thank you for helping to keep the directory current. Your future students appreciate it!
Nothing in Your Part of Virginia?
If there aren't any studios in your area yet, don't despair. These days there are lots of very good learn-at-home options, though you will need to buy your own dance pole. These reviews of the major pole brands can help you decide which pole might be right for you if you decide to go this route.
As for how you're going to learn on your own if you have no prior pole dancing experience, rest assured there are lots of
excellent teaching resources available to help you. Check out these options...
Books & Manuals
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
Pole DVDs
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?
Online Courses
Find out if an online pole dancing course would suit you, & read reviews of different programs to help you decide if this method is the right one for you.
Susan Peach was an early pioneer in pole fitness and is now the voice behind Your Pole Pal, a long-running resource for the pole community. With more than 30 years of experience teaching pole, dance, and fitness, she helps newcomers navigate the world of pole with confidence.
What's New?
-
How Old Do You Have to Be to Take Pole Dance Classes?
Sep 06, 26 04:12 PM
Get clear on minimum age limits for pole dance classes, and why waivers, studio policies, and parental consent all matter. -
How Hard is Pole Dancing? A Beginner's Reality Check
Aug 30, 26 05:42 PM
Pole dancing is hard, but beginners can start at any fitness level. See what to expect, why technique matters, and how progress gets easier with practice. -
Pole Dancing for Beginners - What to Expect and FAQs
Aug 23, 26 08:35 PM
Learn what to expect as you begin your pole dancing adventure, including answers to the most common questions from new pole dancers. -
London Pole Studios & More | Pole Dancing in England
Aug 21, 26 06:12 PM
Discover top pole studios in London as well as pole dancing classes throughout England. Find local studios near you to start your pole dancing adventure today. -
Getting Started with Pole Dancing: A Beginner's Guide
Aug 02, 26 11:02 PM
New to pole dancing? Learn about home vs studio options, pole parties, safety basics and more so you can plan your pole dancing journey right, from the start.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately. 😉