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Are you looking for information on:
classes, workshops or parties?
Please Read This
Pole Dancing For Fitness is a general resource site on pole dancing. I am a retired fitness instructor and I no longer teach classes.
I do offer a free worldwide pole dancing directory, but I don't have any information on things like pricing or schedules for the studios and instructors who choose to list on this site.
To find this information, please visit the on-site directory and type your city into the search box. You can then click on the studios that interest you to view their directory listing, which will appear as a separate page on my website.
Each studio has their contact information listed on their page, so you can get in touch with them directly to get the information you need.
Got A Question? Need Help?
My goal here at Pole Dancing For Fitness.com is to provide an excellent resource on all aspects of pole dancing for fitness.
If you have a question or a comment, or need to get in touch with me for any reason, you can do so here. I welcome all feedback so that I can bring you the best quality information and resources to meet YOUR needs.
Follow Your Pole Pal...
What's New?
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Pole Dancing Clothes & Shoes
Oct 03, 19 09:42 PM
Having the right pole dancing clothes makes all the difference, whether you're in it for the fun, the fitness, or both. Check out the possibilities here.
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California Pole Dancing Studio Directory
Oct 03, 19 04:32 PM
Dreaming of California pole dancing? Our studio directory will help you find classes or a studio nearby.
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Is A Platform Dance Pole Right For You?
Oct 02, 19 12:23 AM
Thinking about getting a platform dance pole? Find out the pros and cons, how they work, and where to get one. Want to build your own? Get free instructions too!
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Safety First - Six Safety Tips For Pole Dancers
Oct 01, 19 04:17 PM
Follow these six simple dancer pole safety tips to help you reduce your chances of pole-related injuries. Safety is sexy!
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
