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Are you looking for information on:
classes, workshops or parties?
Please Read This
Pole Dancing For Fitness is a general resource site on pole dancing. I am a retired fitness instructor and I no longer teach classes.
I do offer a free worldwide pole dancing directory, but I don't have any information on things like pricing or schedules for the studios and instructors who choose to list on this site.
To find this information, please visit the on-site directory and type your city into the search box. You can then click on the studios that interest you to view their directory listing, which will appear as a separate page on my website.
Each studio has their contact information listed on their page, so you can get in touch with them directly to get the information you need.
Got A Question? Need Help?
My goal here at Pole Dancing For Fitness.com is to provide an excellent resource on all aspects of pole dancing for fitness.
If you have a question or a comment, or need to get in touch with me for any reason, you can do so here. I welcome all feedback so that I can bring you the best quality information and resources to meet YOUR needs.
Follow Your Pole Pal...
What's New?
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Pole Dancing Stretches
Feb 08, 19 06:25 PM
These free pole dancing stretches will help you get more flexible, reduce your risk of injury, and master more difficult moves. Try them today!
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XPole Review
Jan 05, 19 11:09 PM
Is the XPole right for you? This detailed review of the different models can help you decide. Compare X-Pole to other pole brands too, to help you decide with confidence.
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Pole Dancing Gift Ideas - Under $50
Dec 15, 18 10:00 PM
Need some pole dancing gift ideas in the not-too-pricey range? Check out these suggestions, all under $50.
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Pole Dance Gifts - Under $25
Dec 13, 18 03:54 PM
Need suggestions for pole dance gifts on a budget? Check out our selections, all under $25!
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
