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Maryland Pole Dancing Directory
By Susan Peach
The Maryland pole dancing directory currently has 18 studios to choose from. Last update: September 14, 2026.
The most current list of Maryland pole dancing studios is below, shown in alphabetical order by city or town for your convenience. Just scroll down to find a studio in your area, then look for their contact information just below their studio name.
Baltimore
🌐 Equilibrium Total Body Wellness
📍 610 E. 25th St
📞 410-827-1470
🌐 Fantasy Fitness Studio
📍 6322 Windsor Mill Rd.
📞 443 415 0723
🌐 Poetry in Motion Pole Salon
📍 4030 W Garrison Ave Suite B
📞 410-635-0814
🌐 Pole Plus Studio
📍 1430 Joh Ave. Suite D
📞 410-747-4222
🌐 XPose Fitness
📍 2605 Lord Baltimore Drive, Suite K
📞 410-661-1301
🌐 Yahyahlicious Divas
📍 610 E 25th St
📞 410-714-5333
Callaway
🌐 Vertical Dance Co.
📍 20865 Callaway Village Way, Unit 2
📞 240-587-3113
Columbia
🌐 Rise Above Aerial Arts
📍 6822 Oak Hall Ln Suite C
📞 404-436-0847
Fort Washington
🌐 2D Pole & Fit
📍 11392 Livingston Road
📞 301-203-7653
Frederick
🌐 Luna Aerial Dance and Performing Arts
📍 4750 Winchester Blvd. Suite 7
📞 240-397-7355
Gaithersburg
🌐 Flying Buddha Studio
📍 814 W Diamond Ave Suite 100
📞 240-597-0020
Hagerstown
🌐 Extreme Pole Fitness Studio
📍 700 Frederick St.
📞 240-707-8089
Riverdale Park
🌐 My Body Shop
📍 6001-66th Ave, #102
📞 240-764-6528
Salisbury
🌐 Pole Dance Paradise
📍 225 East Main St.
📞 443-593-8652
Silver Spring
🌐 Peace In Movement
📍 8737 Colesville Rd Suite L201
📞 202-407-5244
Temple Hills
🌐 Divas and Dolls Fitness
📍 4580 Beech Road
📞 888-350-7776
Upper Marlboro
🌐 GirlFit Workout Studio
📍 5010 Brown Station Rd
📞 240-510-3622
🌐 Zenergy Pole and Yoga
📍 9401 Croom Acres Terrace
📞 301-882-8899
Don't See Your Studio?
If your studio isn’t listed in this directory yet, you can add it easily using this directory listing form.
You can also use the same form if you already have a listing but you need to update or change it. Directory additions and updates are normally made within 24 hours of submission.
Thank you for helping to keep the directory current so more students can find pole classes in their area.
No Studios Near You?
Don't give up just yet! Have you ever thought about teaching yourself to pole dance at home?
If you're so inclined, you can look into buying a home dance pole, choose the best one for your needs (maybe even share the cost with a friend who's up for it), grab a few learning resources, and go to it!
Here are some of the ways you can launch your own self-study course in your living room...
Pole DVDs
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?
Books & Manuals
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
Online Learning
Online pole dance classes can be a great option for learning at home. Check out different programs and pick the one that's right for you.
Susan Peach was an early pioneer in pole fitness and is now the voice behind Your Pole Pal, a long-running resource for the pole community. With more than 30 years of experience teaching pole, dance, and fitness, she helps newcomers navigate the world of pole with confidence.
What's New?
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How Old Do You Have to Be to Take Pole Dance Classes?
Sep 06, 26 04:12 PM
Get clear on minimum age limits for pole dance classes, and why waivers, studio policies, and parental consent all matter. -
How Hard is Pole Dancing? A Beginner's Reality Check
Aug 30, 26 05:42 PM
Pole dancing is hard, but beginners can start at any fitness level. See what to expect, why technique matters, and how progress gets easier with practice. -
Pole Dancing for Beginners - What to Expect and FAQs
Aug 23, 26 08:35 PM
Learn what to expect as you begin your pole dancing adventure, including answers to the most common questions from new pole dancers. -
London Pole Studios & More | Pole Dancing in England
Aug 21, 26 06:12 PM
Discover top pole studios in London as well as pole dancing classes throughout England. Find local studios near you to start your pole dancing adventure today. -
Getting Started with Pole Dancing: A Beginner's Guide
Aug 02, 26 11:02 PM
New to pole dancing? Learn about home vs studio options, pole parties, safety basics and more so you can plan your pole dancing journey right, from the start.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately. 😉