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Maryland Pole Dancing Directory
By Susan Peach
The Maryland pole dancing directory currently has 18 studios to choose from. Last update: March 2, 2026.
The most current list of Maryland pole dancing studios is below, shown in alphabetical order by city or town for your convenience. Just scroll down to find a studio in your area, then look for their contact information just below their studio name.
Baltimore
🌐 Equilibrium Total Body Wellness
📍 610 E. 25th St
📞 410-827-1470
🌐 Fantasy Fitness Studio
📍 6322 Windsor Mill Rd.
📞 443 415 0723
🌐 Poetry in Motion Pole Salon
📍 4030 W Garrison Ave Suite B
📞 410-635-0814
🌐 Pole Plus Studio
📍 1430 Joh Ave. Suite D
📞 410-747-4222
🌐 Yahyahlicious Divas
📍 610 E 25th St
📞 410-714-5333
Callaway
🌐 Vertical Dance Co.
📍 20865 Callaway Village Way, Unit 2
📞 240-587-3113
Columbia
🌐 Rise Above Aerial Arts
📍 6822 Oak Hall Ln Suite C
📞 404-436-0847
Fort Washington
🌐 2D Pole & Fit
📍 11392 Livingston Road
📞 301-203-7653
Frederick
🌐 Luna Aerial Dance and Performing Arts
📍 4750 Winchester Blvd. Suite 7
📞 240-397-7355
Gaithersburg
🌐 Flying Buddha Studio
📍 814 W Diamond Ave Suite 100
📞 240-597-0020
Hagerstown
🌐 Extreme Pole Fitness Studio
📍 700 Frederick St.
📞 240-707-8089
Riverdale Park
🌐 My Body Shop
📍 6001-66th Ave, #102
📞 240-764-6528
Salisbury
🌐 Pole Dance Paradise
📍 225 East Main St.
📞 443-593-8652
Silver Spring
🌐 Peace In Movement
📍 8737 Colesville Rd Suite L201
📞 202-407-5244
Temple Hills
🌐 Divas and Dolls Fitness
📍 4580 Beech Road
📞 888-350-7776
Upper Marlboro
🌐 GirlFit Workout Studio
📍 5010 Brown Station Rd
📞 240-510-3622
🌐 Zenergy Pole and Yoga
📍 9401 Croom Acres Terrace
📞 301-882-8899
Windsor Mill
🌐 XPose Fitness
📍 2605 Lord Baltimore Drive, Suite K
📞 410-661-1301
Don't See Your Studio?
If your studio isn’t listed in this directory yet, you can add it easily using this directory listing form.
You can also use the same form if you already have a listing but you need to update or change it. Directory additions and updates are normally made within 24 hours of submission.
Thank you for helping to keep the directory current so more students can find pole classes in their area.
No Studios Near You?
Don't give up just yet! Have you ever thought about teaching yourself to pole dance at home?
If you're so inclined, you can look into buying a home dance pole, choose the best one for your needs (maybe even share the cost with a friend who's up for it), grab a few learning resources, and go to it!
Here are some of the ways you can launch your own self-study course in your living room...
Pole DVDs
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?
Books & Manuals
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
Online Learning
Online pole dance classes can be a great option for learning at home. Check out different programs and pick the one that's right for you.
Susan Peach is an early pioneer in pole dance fitness and the voice behind Your Pole Pal, a long-running resource for the pole community. She taught dance & fitness for nearly 30 years, leading hundreds of classes and working with thousands of students aged 6 to 80+, and created original programs when formal training did not yet exist. She also produced one of the first pole fitness DVD series, along with instructor training and Latin dance fitness programs. Today, she writes and builds Your Pole Pal, still with a soft spot for Latin dance music.
What's New?
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Pole Dancing For Fitness — FAQs & Benefits
Apr 16, 26 05:32 PM
Curious how pole dancing for fitness can help with weight loss, strength, and flexibility? This FAQ answers common questions so you can train smarter. -
Beginner Pole Dance Songs for Easy Timing & Flow
Apr 15, 26 04:18 PM
Find the best beginner pole dance songs with steady beats to build confidence while you learn timing and transitions. Press play and start building your skills. -
Exotic Pole Dance Songs for Heels Flow & Sensual Movement
Apr 13, 26 05:25 PM
Discover exotic pole dance songs perfect for heels flow and sensual movement. Press play to bring confidence & attitude to your pole dance choreography. -
Power Pole Dance Songs | Playlists for Spins, Tricks & Dynamic Combos
Apr 13, 26 05:23 PM
Explore power pole dance songs ideal for tricks and dynamic combos. High-energy music with strong beats for training and performance. Press play and train hard. -
Slow Pole Dancing Songs for Sensual Flow & Floorwork
Apr 10, 26 10:40 PM
Explore the best slow pole dancing songs for flow, expression, and floorwork. Press play and start moving with control and confidence.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
