Maryland Pole Dancing Directory

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The Maryland pole dancing directory currently has 16 listings to choose from. Last update: December 30, 2023.

The most current list of Maryland pole dancing studios is below, shown in alphabetical order by city or town for your convenience. 

Just scroll down to find a studio in your area, then look for their contact information just below their studio name. You'll find a phone number and/or website so you can reach the studio directly.

If your studio isn’t listed in this directory yet, you can add it easily using the Add or Change a Studio form here. You can also use that form if you already have a listing but you need to update or change it.


It's a good idea to call ahead if you plan to visit one of these studios. Hours of operation and class schedules have been omitted from the directory purposefully, because these can and do change frequently.

Save yourself a trip and call ahead.


Poetry in Motion PoleSalon
4030 W Garrison Ave Suite B

Pole Foundations Baltimore
610 E 25th St.

Pole Plus Studio
1430 Joh Ave. Suite D

Xpose Fitness
1700 Joan Ave


Vertical Dance Co.
20865 Callaway Village Way, Unit 2


Rise Above Aerial Arts
6822 Oak Hall Ln Suite C

Fort Washington

2D Pole & Fit
11392 Livingston Road


Luna Aerial Dance and Performing Arts
4750 Winchester Blvd. Suite 7

Phoenix Rising Movement Arts
5714 Industry Ln Unit D


Extreme Pole Fitness Studio
700 Frederick St.


XPose Fitness
1700 Joan Ave

Riverdale Park

My Body Shop
6001-66th Ave, #102

Temple Hills

Divas and Dolls Fitness
4580 Beech Road

V3 Strong
4719 Stamp Rd

Upper Marlboro

Zenergy Pole and Yoga
9401 Croom Acres Terrace
301 882 8899


Fantasy Fitness & Body Sculpting
2100 Gwynn Oak Ave
443 415 0723

How did you make out?

Probably not so good if you're still reading. OK, here's another suggestion for you to try.

Have you ever thought about the possibility that you could teach yourself to pole dance at home?

You could do some research on the different types of poles, choose the best one for your needs (maybe even share the cost with a friend who's up for it), grab a few learning resources, and go to it!

Here are some of the ways you can launch your own self-study course in your living room...

Pole DVDs

There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?

Books & Manuals

These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!

Online Learning

Are online pole dance classes right for you? Check out different programs, including costs, features and more.

You can help keep the directory current

If your studio isn't listed here, or if you see something that needs updating, please let Your Pole Pal know. Just fill out this quick form so your changes or additions can be made at the next update.