Post Your Comment For:
What muscles are worked in pole dancing?
Changed your mind? Decided not to comment right now?
Return to What muscles are worked in pole dancing?.
Join in and make your own submission! It's easy to do. How? Simply click here to return to Pole Dancing FAQ.
Follow Your Pole Pal...
What's New?
-
Pole Dance Crash Mat Guide - Why You Need One and How to Choose One
May 15, 25 10:41 PM
A pole dance crash mat is essential for injury prevention and safer training. Learn what to look for in a quality mat and get tips to help you choose the best one. -
Pole Dancing Gear - Must Haves For Every Pole Dancer
May 11, 25 06:23 PM
The right pole dancing gear can help you stay safe, have fun, and look and feel your best. From grip aids and crash mats to clothing and pole shoes, find the gear here. -
Buy a Pole Dancing Pole - Compare Top Options and Find YOUR Best Pole
May 11, 25 06:15 PM
Buy a pole dancing pole with confidence using this expert guide. Compare pros and cons, shop smarter, and save money by buying the right pole the first time. -
Online Pole Dancing Classes - Studio Veena Mother's Day Sale!
May 10, 25 02:05 PM
Save $20 and get a full year of Veena's amazing online pole dancing classes for just $79, this weekend only.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
