What are your thoughts on Pole Dancing as a form of exercise for weight loss?
Would pole dancing be a good way to help lose weight? Or would it just be for toning up and getting fit? I just thought this would be somewhat fun, rather than slugging it out at a gym.
I am looking for a new form of exercise, I've done gym and walking around streets, but I get so bored.... I want to find something that is fun and will want to come back time and time again. I need to lose say about 15kgs. I was thinking of adding this into my weekly exercise routine, since classes aren't everyday. At the moment my daily exercise is just walking for 30 mins. Oh and plus I hate doing weights, And it seems pole dancing would make up for that.