Concerned about pole safety? Good!
Safety is sexy. But crash landings, sprained toes, bumps and bruises? Not so much!
![]() |
![]() |
![]() |
In this section you'll get answers to all your safety-related pole dancing questions, discover products to help keep you safe, & find articles that will help you avoid injury and learn to pole safely.
Your Pole Pal says..."stay safe up there!"
Your Pole Pal is hard at work compiling all the pole questions she's answered over the years about staying safe while pole dancing. They'll be added to this page as soon as each one is properly formatted and ready to read. In the meantime, here's some general information about pole safety, as well as specific safety information for each of the different types of dance pole.
Pole Dance Beginner Tips - Start Safe, Stay Safe
This article is geared to beginners and covers basic dance pole safety to help new pole dancers establish safe habits from the start.
Each of the following pages has lots of safety information specific to that type of pole. Just click on the kind of pole you have to read your need-to-know safety information.
Friction Fit (Pressure Mount) dance pole safety
Portable (Multi-Piece) dance pole safety
Removable (Semi-Permanent) dance pole safety
Rotating (Spinning) dance pole safety
May 06, 25 10:58 PM
May 06, 25 05:10 PM
May 04, 25 04:04 PM
May 04, 25 02:49 PM
May 04, 25 02:37 PM
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.