Pole Safety FAQ

Home > FAQ > Pole Safety FAQ

Concerned about pole safety? Good!

Safety is sexy. But crash landings, sprained toes, bumps and bruises? Not so much!

Pole Safety FAQ

pole-safety-mat-244.jpg
pole-safety-244.jpg
dancer-pole-safety-200x340

In this section you'll get answers to all your safety-related pole dancing questions, discover products to help keep you safe, & find articles that will help you avoid injury and learn to pole safely.

Your Pole Pal says..."stay safe up there!"

Pole Safety FAQ coming soon...

Your Pole Pal is hard at work compiling all the pole questions she's answered over the years about staying safe while pole dancing. They'll be added to this page as soon as each one is properly formatted and ready to read. In the meantime, here's some general information about pole safety, as well as specific safety information for each of the different types of dance pole.

More Info on Pole Safety

Pole Dance Beginner Tips - Start Safe, Stay Safe
This article is geared to beginners and covers basic dance pole safety to help new pole dancers establish safe habits from the start.

Pole-Specific Safety Information

Each of the following pages has lots of safety information specific to that type of pole. Just click on the kind of pole you have to read your need-to-know safety information.

Friction Fit (Pressure Mount) dance pole safety

Portable (Multi-Piece) dance pole safety

Removable (Semi-Permanent) dance pole safety

Platform (Stage) pole safety

Rotating (Spinning) dance pole safety

Permanent dance pole safety

You might like these pages too...

  • Thinking about a platform dance pole? Find out the pros and cons, how they work, and where to get one. Want to build your own? Get free instructions too!

    Is A Platform Dance Pole Right For You?

    Thinking about a platform dance pole? Find out the pros and cons, how they work, and where to get one. Want to build your own? Get free instructions too!

  • A platform dance pole lets you pole almost anywhere. Before you do, please read these safety tips.

    Platform Dance Pole - Safety Tips

    A platform dance pole lets you pole almost anywhere. Before you do, please read these safety tips.

  • Are you concerned about dance pole safety? You're not alone! Learn how to stay safe and injury free on your dance pole.

    Dance Pole Safety

    Are you concerned about dance pole safety? You're not alone! Learn how to stay safe and injury free on your dance pole.

What's New?

  1. Pole Burn: Your Guide to Avoiding and Treating Friction-Related Woes

    May 06, 25 10:58 PM

    Are you struggling with pole burn? Learn effective techniques to help you manage and reduce discomfort so you can maximize your pole dancing enjoyment!

    Read More

  2. Is XPole Right for You? This Detailed Info Will Help You Decide!

    May 06, 25 05:10 PM

    X-Pole Ball Ceiling Mount
    If an X-Pole is on your radar, you'll want to check out this info with all the details you need to decide how X-Pole stacks up against your other dance pole options.

    Read More

  3. Pole Dancing Injuries - Info and Remedies for Common Pole Injuries

    May 04, 25 04:04 PM

    shoulder taping
    Got pole dancing injuries? Bumps, bruises, sprains and strains...learn how to get relief from aches and pains, pole burn, bruises, foot cramps and more!

    Read More

  4. Learn To Pole Dance - Answers to FAQs to get you started today!

    May 04, 25 02:49 PM

    pole dance teacher helping a student
    Want to learn to pole dance? Got questions, or not sure how to get started? You're not alone! Get all your questions answered here, and get started with confidence.

    Read More

  5. Online Pole Dance Classes - Do I Need A Pole To Take the Classes?

    May 04, 25 02:37 PM

    If you want to try online pole dance classes but don't want to commit to buying a pole until you know if you like it, the answer to this question might surprise you!

    Read More

Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.

The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.

Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.