Home > Rotating Dance Pole > Safety Tips
If you have a rotating dance pole, safety is extra important.
That's because while spinning poles can definitely be a LOT of fun, they also have some inherent risks.
Using this type of pole requires greater body awareness and more strength due to the centrifugal force created during faster spins.
And of course you'll need time to adjust so you don't get dizzy spinning round, and round, and round, and....well you get the idea!
Here's a video clip demonstrating just how amazing your moves can look when your pole is spinning as well as your body. Hopefully you can also see why Your Pole Pal feels it's important to cover the topic of rotating dance pole safety, as the dancer is spinning at a pretty good speed during some of her moves.
(By the way, you can see more free video clips here )
Enjoy the video, then be sure to read the rest of this page so you can learn how to stay safe while rotating too!
Now that you're all inspired and raring to go, here are a few things to keep in mind to ensure you use your rotating dance pole safely.
With just a little common sense your rotating dance pole can provide you with loads of extra fun without compromising your safety. As with most things in life, the more respect you show it, the more it will give you in return.
XPole offers a portable (multi-piece), friction fit, rotating pole.
Now you can have it all!
Read a detailed review of X-Pole here
The Lil Mynx rotator comes in stainless and coloured one-piece models, and offers the extra safety and security of a bolted ceiling mount.
Read a detailed review of Lil Mynx here
Thinking of buying a rotating dance pole?
Be sure to check out these reviews for detailed information on all the different brands available.
Is online learning right for you? Check out different programs, including the pros & cons, costs, features and more.
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?