Pole Dancing Videos

Any pole dance fan enjoys watching videos of other dancers at play, right? Right! In fact, some of Your Pole Pal's fondest pole memories are of times spent with friends having a little "pole playtime" and recording the fun on video for later laughs, training feedback, or just to track our progress.

We all need some inspiration now and then, not to mention a break from training.

So Your Pole Pal has taken it upon herself to become your own personal pole video curator, a job she takes very seriously!

To that end, you'll find links to several categories of videos just below. And more are being added all the time.

From instructional videos to amazing pole fusion (check out that Tango pole dance!), from competition clips to some inspiring plus size pole dancers, there's something here for every pole dancer. Enjoy!

Guys Pole Too

Not that long ago, pole dancing was considered risque for women, never mind men. But the times they are a changin' and now men are taking to the pole in droves for an awesome workout and to show their stuff too.

male pole dancers

Plus Size Ladies Rock The Pole

There are some truly amazing, talented, and inspiring plus size pole dancers out there. Your Pole Pal thinks they deserve to be highlighted for going the extra mile in helping to ensure that the sport we love is accessible to everyone, regardless of shape or size.

plus size pole dancing videos

Instructional Pole Dancing Videos

You might just learn a thing or two from these instructors who've provided short lessons to help you learn a variety of moves, spins & tricks.

Amazing Pole Competition Videos

These incredible competitive dancers will amaze and inspire you...just don't try this at home (at least, not without a crash pad handy!).

Would You Like Tango With Your Pole?

Whether it's Argentine Tango, Hip Hop, or some other fabulous fusion of traditional pole dancing with non-traditional music, this section showcases some very outside-the-box performances.

Double Your Fun

Doubles pole dancing has taken off in recent years at competitions around the world. The incredible strength and coordination needed to pull this off is truly amazing, and is visually stunning. Check out some great clips below.

Just Routines

You'll love this collection if you're looking for inspiration for your own choreography, or just to see how others put their routines together. These are non-competition videos, often filmed in studios and living rooms, so you can usually get a closer look at what's happening.

Did you enjoy this page of pole dancing videos? Feel free to share!

copyscape-banner-white-200x25.png

Follow Your Pole Pal...

Show / Hide

You might like these pages too...

  • Does pole dancing help you burn a lot of calories, or is it mainly for toning? Explore the calorie burning potential of pole dancing-it may not be what you think!

    How Many Calories Do You Burn Pole Dancing?

    Does pole dancing help you burn a lot of calories, or is it mainly for toning? Explore the calorie burning potential of pole dancing-it may not be what you think!

  • Do you need a pole dance safety mat? It's a good investment if you're ready for intermediate & advanced tricks. Stay safe up there!

    Pole Dance Safety Mats

    Do you need a pole dance safety mat? It's a good investment if you're ready for intermediate & advanced tricks. Stay safe up there!

  • Are pole dancing gloves the answer to your pole troubles? Maybe...maybe not. Learn what types of pole dance gloves can help, and which ones to avoid.

    Pole Dancing Gloves - Helpful or Not?

    Are pole dancing gloves the answer to your pole troubles? Maybe...maybe not. Learn what types of pole dance gloves can help, and which ones to avoid.

What's New?

RSS

  1. Pole Fitness in Hawaii | Worldwide Pole Dance Directory

    Jul 14, 25 11:39 PM

    Searching for pole fitness in Hawaii? Look no further! Discover pole studios and instructors across Hawaii and start your pole dance fitness adventure today! .

    Read More

  2. London Pole Studios & More | Pole Dancing in England

    Jul 13, 25 11:44 PM

    Discover top pole studios in London as well as pole dancing classes throughout England. Find local studios near you to start your pole dancing adventure today.

    Read More

  3. Pole Fitness Studios in Connecticut | Pole Directory

    Jul 10, 25 06:04 PM

    Browse pole fitness and dance studios across Connecticut to find one near you. Start your pole dancing journey today, and transform your fitness routine!

    Read More

  4. Maryland Pole Fitness Guide | Studios & Classes & Pole Parties

    Jul 06, 25 05:04 PM

    Discover Maryland’s best pole fitness studios, certified instructors and pole party presenters. Join a supportive and empowering fitness community today!

    Read More

  5. Pole Dance Studios in Egypt | Pole Directory

    Jul 06, 25 04:45 PM

    Explore pole dance studios and classes in Cairo and across Egypt. Check out this directory to find studios near you and discover your next fitness adventure.

    Read More

Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.

The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.

Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.