Pole Dance Instruction Videos

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And of course, like all pole videos, they can be inspiring and just plain fun to watch. But Your Pole Pal cautions against using them as your only method of learning. Why?

Well, these videos are typically short clips that teach you a single pole move. That means they lack the context of progression from easier moves that you should master before attempting what is being taught.

And of course it's up to you to determine if the level is appropriate for you ("beginner" means different things to different people remember) and to make sure you are properly warmed up before working on the move being taught.

That said, Your Pole Pal does see the value (and the fun!) in watching these types of videos, so she's gathered together a variety of them here for you to browse through at your leisure.

Just be sure, if you plan to pole along with the instructor, that you're following a clip that's appropriate for your level, and that you're properly warmed up and ready to go.

Other than that, enjoy the show!

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Want More Pole Dance Instruction Videos?

Your Pole Pal tries very hard to keep this collection current with the latest in pole fitness tutorials, as well as how-to and pole dance training videos. It's a tall order though, and that's where YOU come in.

If you know of, or come across a teaching video that you'd like to see in this collection, please email Your Pole Pal with a link to the specific video so she can check it out. If it deserves to be added, she'll get it done just as soon as she has a sec. Thanks!

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