I heard brass works much better for tight grip on slow moving exercises but is it ideal for a beginner? I want to make the right decision for an exercise pole at home but don't know if I should just go with what my instructor's studio has. I don't like the "over-spinning" workouts. I want to focus on upper body strength since that is what I've always lacked.
Comments for What is the best pole (type and Brand) for fitness used in an appartment complex?
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