Connecticut Pole Dancing Directory

There are currently 9 studios listed in this section. Last Update: July 10, 2025.

Welcome to the Connecticut pole dancing directory! This directory was created to help you quickly find what a pole fitness studio near you. It's easy to use...all of the studios on this page are displayed alphabetically, first by city or town, and then by studio name.

Browse the listings below and get started on your pole fitness journey today!

This directory page sponsored by...

Branford

Apex Pole Fitness
📍 11 Sycamore Way
📞 203-433-4565
🌐 Apex Pole Fitness

Hartford

Soul Pole Dance Studios
📍 56 Arbor St, suite 202
📞 413-342-0680 (text only)
🌐 Soul Pole Dance

Jewett City

Aerial Arts Fitness
📍 39 Wedgewood Dr
📞 860-367-2302
🌐 Aerial Arts Fitness

Milford

The Girl Spot
📍 260 Quarry Road
📞 203-767-4940
🌐 The Girl Spot

Monroe

Bend, Don't Snap Pole Fitness
📍 500 Monroe Turnpike, 2nd Floor
📞 203-590-3038
🌐 Bend, Don't Snap Pole Fitness

New Haven

PoleFly
📍 315 Peck Street, Bldg 5, Floor 3
🌐 PoleFly

Norwalk

Work It Dance and Fitness
📍 19 North Main Street
📞 203-803-9398
🌐 Work It Dance and Fitness

Orange

Movement Body Studio
📍 153 Boston Post Rd Unit 3
📞 203-298-0991
🌐 Movement Body Studio

Stamford

Empowered Aerial Fitness
📍 316 Courtland Ave
📞 203-324-0832
🌐 Empowered Aerial Fitness

No studios in your area?

Be sure to pop back in from time to time to see if there are any new listings on this page.

In the meantime....have you thought about teaching yourself the basics at home? It can be a great way to get started, and many people who can't find classes nearby decide to learn on their own at home. Of course, to do that you're going to need your own equipment.

On this page you'll find some very detailed reviews to help you research the various companies that make dance poles. And if you're thinking seriously of going the home learning route, you can get help with buying a dance pole here.

If you do decide to learn at home while you wait for a studio to open in your area, you're probably going to want to pick up a few learning resources to help you along. Here are a few different methods to consider...

Books & Manuals

These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!

Pole DVDs

There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?

Online Learning

Online pole dance classes can be a great option for learning at home. Check out different programs and pick the one that's right for you.

Follow Your Pole Pal...

twitterfacebook

ShareFacebookXPinterestTumblrRedditWhatsApp

What's New?

• 
• 
• 

1. Pole Fitness Studios in Connecticut | Pole Directory

   Jul 10, 25 06:04 PM

   Browse pole fitness and dance studios across Connecticut to find one near you. Start your pole dancing journey today, and transform your fitness routine!

   Read More

2. Maryland Pole Fitness Guide | Studios & Classes & Pole Parties

   Jul 06, 25 05:04 PM

   Discover Maryland’s best pole fitness studios, certified instructors and pole party presenters. Join a supportive and empowering fitness community today!

   Read More

3. Pole Dance Studios in Egypt | Pole Directory

   Jul 06, 25 04:45 PM

   Explore pole dance studios and classes in Cairo and across Egypt. Check out this directory to find studios near you and discover your next fitness adventure.

   Read More

4. Pole Dance Studios in Bulgaria | Worldwide Pole Dancing Directory

   Jul 06, 25 01:37 PM

   Looking for pole dance classes in Bulgaria? This directory of Bulgaria pole dancing studios can help you find a class or a teacher near you.

   Read More

5. Pole Fitness Studios in Alabama | Pole Dancing Directory

   Jun 30, 25 10:47 PM

   Discover pole fitness studios in Alabama. Find certified instructors, beginner-friendly classes, or book a pole party in your area.

   Read More

Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.

The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.

Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.