Tennessee Pole Dancing Directory
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There are currently 12 studios listed in this section of the directory. Last update: June 6, 2023.
Looking for a new fitness adventure? This listing of Tennessee pole dancing studios is just the ticket!
It's easy to use the directory...all of the studios on this page are displayed alphabetically, first by city or town, and then by studio name.
You'll also see a way to contact the studio directly—either a website or Facebook URL, and/or a phone number.
If you own a studio that isn't listed here, or if your listing needs to be updated, please use this simple form to submit the details.
Reminder!
It's a good idea to call ahead if you plan to visit one of these studios. Hours of operation and class schedules have been omitted from the directory purposefully, because these can and do change frequently.
Save yourself a trip and call ahead.
Chattanooga
Party Girls Dance & Fitness Studio
1101 Hixson Pike # A
423-596-9770
https://www.facebook.com/ChattanoogaPartyDolls
Clarksville
Katwalk Fitness
149 Kender Rhea Ct
931-919-9036
https://katwalkfit.com/
Columbia
Sassy Alternative Fitness
2520 Hospitality Dr
931-922-2885
https://www.facebook.com/sassyaltfit/
Knoxville
Sheer Inspiration Pole Fitness
121 W Jackson Ave
865-293-9996
http://www.sheerinspirationpolefitness.com/
Memphis
Bendy Beast Fitness
1202 Minna Place
917-843-6161
https://www.bendybeast.com/
BodyWorkz Pole Fitness
5963 Summer Ave #106
901-650-1919
https://bodyworkzonline.com/
Not Your Average Workout
4143 Willow Lake Blvd
901-443-7116
https://nyaworkout.business.site/
Morristown
14 Karat Studio Fitness
215 W Main St Suite 201
702-728-1401
http://www.14karatstudiofitness.org/
Murfreesboro
Studio Synergy
675 Middle Tennessee Blvd D
615-574-0788
http://synergypolefitness.com/
Nashville
Miss Fit Academy
265 Hermitage Ave
615-891-3910
https://www.missfitacademy.com/
Studio Goddess
919 8th Ave S #1
800-373-4646
https://www.studiogoddess.com/
The Chrome Bar Boutique Fitness Studio
2809 Dickerson Pike
615-291-9959
http://www.thechromebar.com/
No listings near you?
If you don't see any listings in your part of Tennessee, there's still one more option. Why not try the off-site search feature below?
Just
enter the words "pole dancing" (no quotes) and the city or area you
want to look in. Because the search function is powered by Google, it
will return results from across the internet, even if a particular
studio is new and hasn't yet submitted a listing to this directory.
Still nothing?
Not to worry, here are some other suggestions on how you can learn to pole dance, even with no studio or instructor near by.
Many people, either by choice or necessity, decide to get their own equipment and learn at home with a little help. But where to get that help with no teachers nearby?
Did you know you can hire a virtual instructor in the form of DVDs, books and even online lesson? And for much less than the cost of group classes at a local studio!
Check out these popular options...
Online Learning
Are online pole dance classes right for you? Check out different programs, including costs, features and more.
Books & Manuals
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
Pole DVDs
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?
Dance Pole Reviews
Looking to buy a pole, but not sure which one is right for you? These detailed reviews can help you decide.
You can help keep the directory current
If your studio isn't listed here, or if you see something that needs updating, please let Your Pole Pal know. Just fill out this quick form so your changes or additions can be made at the next update.
More Pole Fitness Info...
Pole Fitness DVDs
Geared toward newer pole dancers, this set of 3 pole fitness DVDs cover cardio, strength and flexibility training.
Pole dance FAQ
Got pole questions? Who doesn't?! Here you can get answers to frequently asked questions submitted by our visitors.
Get Stretchy
Flexibility is an important part of pole dancing. Learn effective stretches to help lengthen your muscles and aid in recovery.
Follow Your Pole Pal...
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Avoiding Injury
This short article explains 3 ways to help reduce your chances of injury while pole dancing. Check it out to stay safe up there!
Crash Pads
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Plus Size Pole
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Build pole strength while you tighten your tush and tummy with these effective exercises that use your pole as a workout partner.
Safety Tips
Hey you! Stay safe up there! Get the scoop on pole-specific safety, injury prevention, important safety gear and lots more.
Pole Exercises
Build pole strength while you tighten your tush and tummy with these effective exercises that use your pole as a workout partner.
Pole Party Info
Want to pole party? Find out what's involved, where to find an instructor and how to prepare. Plus get lots of great ideas for party themes.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
