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Worried about pole dancing injuries? Learn what to do to get relief from aches and pains, pole burn, bruises, feet cramps and more!
Looking for pole dance classes in Trinidad and Tobago? This directory of pole dancing studios will help you find one nearby.
Pole and Aerial offers some of the best pole dance training videos available online. Find out how you can learn to pole dance from world champion pole athletes at very affordable prices.
Are pole dancing gloves the answer to your pole troubles? Maybe...maybe not. Learn what types of pole dance gloves can help, and which ones to avoid.
Get help for sore feet. YogaToes gently stretch and relax the muscles in your feet and toes, to help relieve pain and cramps. Learn how a little "toe yoga" can help you get back on your feet.
Searching for Alaska pole dancing classes? So are we! Studios and instructors, get a free listing here. If you know of a pole dance studio in Alaska, please let us know so we can pass it on.
These inexpensive, illustrated pole dancing manuals and books will teach you beginner to advanced pole tricks quickly. Save hundreds over the cost of DVDs or classes!
Thinking of buying a portable dance pole? Learn about the pros and cons, read safety info, and get answers to all your portable pole questions here!
Need some pole dancing gift ideas in the not-too-pricey range? Check out these suggestions, all under $50.
Having the right pole dancing clothes makes all the difference, whether you're in it for the fun, the fitness, or both. Check out the possibilities here.
Need ideas for pole dancing gifts? Get all the latest gift ideas for your pole dancer right here, including poles, DVDs, clothing, and last minute downloadable gifts.
Dreaming of California pole dancing? Our studio directory will help you find classes or a studio nearby.
Looking for Hong Kong pole dancing classes? Check this directory to find a studio or an instructor offering classes in your area.
Search our directory of Alabama pole dancing classes to locate a studio or instructor in your area. Studio owners, get a free directory listing!
If you have a rotating dance pole, safety is extra important. Your Pole Pal offers these helpful tips to make sure you stay safe up there..
Get strong, get flexible, get fit with the Pole Dancing Fitness DVDs. Makes a great gift, or treat yourself to this fun & fabulous workout program.
If a friction fit dance pole is in your future, be sure to read this safety info to help ensure that your friction mount pole is as safe as possible.
Follow these six simple dancer pole safety tips to help you reduce your chances of pole-related injuries. Safety is sexy!
I want to start teaching pole dance but I'm not certified. I was a dancer who only focused on pole tricks and choreography for over 3 years in California
Shorts with side laces are perfect for pole dancing. Check out these recommendations for adjustable side tie shorts that look and feel geat, and that won't break the bank.