by Michelle Teehan
(Colorado Springs, CO, USA)
Fit Body & Pole is a unique fitness studio in Colorado Springs that focuses exclusively on women's fitness.
We welcome and celebrate the beauty of all women different shapes, sizes, and ages that come to our pole studio.
We specialize in creating pole dance fitness classes that help women tone, strengthen, increase flexibility, loose weight, and gain confidence.
We work hard to create a fun encouraging workout environment so our students can have a great experience. We offer classes from beginner to advanced pole. We also offer additional class to help you condition your body to help you advance.
We have an amazing and talented staff of 5 instructors that specialize in teaching different levels. Our newest instructor is an award winning pole dance competitor known as Skittles.
We have various fitness certification from personal trainer to pole instructor certifications, everyone is CPR certified.
We offer:
Group classes, Pole Parties, Private Instruction, Performance Nights, Workshops, Pole Clinics, and Specialty classes.
We are open 7 days a week and offer classes in the mornings and evenings.