by Jasmine
(Morgantown, WV, USA)
Dance Rebellion is now offering all levels of pole fitness classes, chair dancing specials, and exciting hip hop classes.
Flexibility training will be offered soon.
The pole classes will be very structured yet fun for all levels.
Classes begin with a light warm up and 15 minutes of heavy stretching.
Next will be a light pole warm up followed by skill instruction and different choreography to keep the class moving for each class. The class ends with a light cool down, and strength training.
Dance Rebellion and Fitness LLC
Jasmine Scheffel
5000 Greenbag Rd
Morgantown, WV 26501
website - www.dancerebellionandfitness.com
phone - 843-847-1774
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”
― Albert Camus
Pole fitness classes at Dance Rebellion is a sure way to burn fat, tone your body, increase flexibility, and have fun at the same time. We will offer six week courses, private sessions, private parties, private group sessions, drop in classes, and punch cards.
Owner/instructor, Jasmine Scheffel has been training with pole fitness over 3 years. She has taken classes and samples in South Carolina, North Carolina, Maryland, and Pennsylvania. She was a prior competitive gymnast, and is a dance minor at West Virginia University.
She took up pole fitness classes after hearing about the sport from her dance choreographer who was also a pole instructor. Pole became an instant addiction for her, and will surely be for you as well.
Dance Rebellion is proud to finally open in Morgantown, West Virginia, at the old Mountaineer mall, suite F7.
Free samples will be offered for any prospective students coming at the end of February 2012. Pole can not only change bodies, but it can change lives. Don't miss out!!! Join the new fitness craze, and give pole fitness a try!