Virginia Pole Dancing Directory

By Susan Peach

There are currently 18 studios listed in the Virginia pole dancing directory. Last update: April 4 2026.

There's lots of pole dancing happening in Virginia these days! If you're looking for classes in your area, this directory page can help you find a studio or an instructor nearby. 

Alexandria

🌐 FIT 4 Polers
πŸ“ 2304 Huntington Ave A
πŸ“ž 703-373-3350

Ashburn

🌐 Pulse Pole
πŸ“ 43750 Central Station Dr #180

Fredericksburg

🌐 Rebel Dance & Pole
πŸ“ 11047 Pierson Dr suite J
πŸ“ž 540-940-7918

🌐 Two Sparrows Aerial Dance Co.
πŸ“ 100 Industrial Dr Suite B
πŸ“ž 540-693-4247

Harrisonburg

🌐 Pink Ambition Pole Fitness
πŸ“ 31 E Market St
πŸ“ž 540-214-8917

Herndon

🌐 DivaFit Pole and Aerial Fitness
πŸ“ 317 Sunset Park Dr
πŸ“ž 571-207-8627

Lynchburg

🌐 The Vibe Studio of Lynchburg
πŸ“ 1957 Fort Ave
πŸ“ž 434-849-7773

Manassas

🌐 Doll House Pole Fitness
πŸ“ 10969 Lute Ct
πŸ“ž 571-358-8710

🌐 Phoenix Fitness and Dance
πŸ“ 9705 Liberia Ave Unit 399
πŸ“ž 703-705-2082

Richmond

🌐 Butter & Filth Pole and Aerial
πŸ“ 4840 Waller Rd #310
πŸ“ž 804-829-3439

🌐 Pole Paradise
πŸ“ 3425 W Cary St 2nd Floor
πŸ“ž 804-774-1420

🌐 SOUL Aerial and Performing Arts Center
πŸ“ 1632 Ownby Ln
πŸ“ž 804-310-4858

Salem

🌐 Arete Pole Fitness
πŸ“ 1600B S Colorado St
πŸ“ž 540-206-7380

Stafford

🌐 Pixie's Pole Gym & Dance Academy
πŸ“ 2785 Richmond Hwy Ste 107
πŸ“ž 703--399-1402

Sterling

🌐 The Shakti Rising
πŸ“ 45630 Falke Plaza Suite 270
πŸ“ž 571-685-0711

Virginia Beach

🌐 COVA Pole & Movement
πŸ“ 528 Newtwon Rd

🌐 Studio Rio's Twisted Fitness
πŸ“ 3707 Virginia Beach Blvd
πŸ“ž 757-650-7474

Winchester

🌐 Fly Fitness
πŸ“ 235 Hope Drive
πŸ“ž 540-615-2761

Don't See Your Studio?

If you own a pole dance studio or a pole party company in Virginia, you can get a free listing on this directory page. Just fill out the directory listing form and Your Pole Pal will take care of the rest. 

If you just need to update or change your listing, you can use the same form. Updates and new listings are normally done within 24 hours.

Thank you for helping to keep the directory current. Your future students appreciate it!

Nothing in Your Part of Virginia?

If there aren't any studios in your area yet, don't despair. These days there are lots of very good learn-at-home options, though you will need to buy your own dance pole. These reviews of the major pole brands can help you decide which pole might be right for you if you decide to go this route. 

As for how you're going to learn on your own if you have no prior pole dancing experience, rest assured there are lots of excellent teaching resources available to help you. Check out these options...

Books & Manuals

These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!

Pole DVDs

There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?

Online Courses

Find out if an online pole dancing course would suit you, & read reviews of different programs to help you decide if this method is the right one for you.

copyscape-banner-white-200x25.png
your-pole-pal.jpg

Susan Peach is an early pioneer in pole fitness and the voice behind Your Pole Pal, a long-running resource for the pole community. With more than 30 years of experience teaching pole, dance, and fitness, she helps newcomers navigate the world of pole with confidence.

You might like these pages too...

What's New?

  1. Pole Dancing Gifts β€” Best Ideas for Every Budget

    Jun 03, 26 02:34 PM

    Your Pole Pal holding gift box
    Shop pole dancing gifts with ideas under $25, $50, and $100, plus luxury picks, dance poles, shoes, clothing, and last-minute downloadable gifts.

    Read More

  2. Exotic Pole Dance Songs for Heels Flow & Sensual Movement

    Jun 03, 26 01:50 PM

    Discover exotic pole dance songs perfect for heels flow and sensual movement. Press play to bring confidence & attitude to your pole dance choreography.

    Read More

  3. Pole Dancing Music | Songs & Playlists for Every Style

    Jun 03, 26 01:39 PM

    Your Pole Pal on musical note
    Looking for pole dancing music to inspire? Listen to top playlists of pole dance songs and learn which music works best for different pole styles.

    Read More

  4. Pole Dance Inspiration: Videos, Music, Ideas and More

    Jun 03, 26 01:28 PM

    Your Pole Pal on musical note
    Looking for pole dance inspiration? Watch videos, find playlists, and explore new ideas for flow, combos, and performanceβ€”perfect for your next practice.

    Read More

  5. How To Choose a Pole Studio That Fits You

    Jun 02, 26 10:21 AM

    Your Pole Pal holding best fit banner
    Discover how to choose a pole studio that matches your goals, learning style, and comfort level, so you can start with confidence.

    Read More

Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.

The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.

Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.