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Oregon Pole Dancing Directory
By Susan Peach
There are currently 18 studios listed in the Oregon directory. Last update: March 19, 2026.
The most current list of Oregon pole dancing studios is below. All the studios are in alphabetical order, first by city or town and then by studio name, to make it easy to find a studio in your area.
Ashland
🌐 Elevate
📍 700 Mistletoe Rd, Suite 101
📞 541-708-1317
Beaverton
🌐 Beaverton Pole & Dance
📍 700 Mistletoe Rd, Suite 103
📞 541-708-1317
Bend
🌐 Altius Pole Studio
📍 20370 Empire Ave suite C3
📞 541-275-2810
🌐 Seksé Fit
📍 550 SW Industrial Way Suite 154
📞 541-550-7273
Grants Pass
🌐 SkyDance Pole Fitness
📍 1607 Williams Hwy Space 4
Keizer
🌐 Melrose Pole & Fitness
📍 3785 River Rd N
📞 971-433-8727
Medford
🌐 Diamond Pole Dance Studio
📍 Upstairs, 617 N Holly St
Oregon City
🌐 Free Flow
📍 920 Molalla Ave
📞 602-475-5773
Portland
🌐 Fig Tree Studio
📍 866 N Columbia Blvd #107B
🌐 Pole Palace
📍 2015 N Kilpatrick St.
📞 503-926-5270
🌐 Pole Portland
📍 815 NE Halsey St
🌐 Portland Pole & Dance
📍 305 NW 21st Ave, Ste 202
📞 971-363-7998
🌐 The Aero Space - 2 locations
📍 111 SE Madison St. (inside the Portland Cement Building)
📍 7202 NE Glisan St.
📞 503-765-5259
Salem
🌐 Empowerment Pole Studio
📍 354 Belmont St NE
📞 503-339-7964
Springfield
🌐 Polemic Dance & Fitness Studio
📍 519 Main St.
📞 541-632-3550
Tigard
🌐 Diva Den Studio
📍 8900 SW Commercial St
📞 503.624.6565
Tualatin
🌐 Bliss Pole
📍 19352 SW Mohave Ct.
📞 503-885-8874
Don't See Your Studio?
If you own an Oregon pole fitness studio that isn’t listed here, you can add it easily using the directory listing form. If you already have a listing but you want to update it or make changes, you can use the same form.
Thank you for helping Your Pole Pal to keep the directory current.
Nothing in Your Area?
Maybe some of these resources will be of use to you.
Did you know there's a huge
assortment of books, DVDs and even online lessons to help you learn at
home? Here's more information on these options...
Pole DVDs
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?
Books & Manuals
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
Online Learning
Online pole dance classes can be a great option for learning at home. Check out different programs and pick the one that's right for you.
Now of course, if you do decide to go ahead with a home study program, you're going to want to educate yourself about the various poles suitable for home use. There are several different options available, including a choice of colors, materials, sizes, and more!
Here are some helpful reviews to assist you in finding YOUR best dance pole.
Susan Peach is an early pioneer in pole dance fitness and the voice behind Your Pole Pal, a long-running resource for the pole community. She taught dance & fitness for nearly 30 years, leading hundreds of classes and working with thousands of students aged 6 to 80+, and created original programs when formal training did not yet exist. She also produced one of the first pole fitness DVD series, along with instructor training and Latin dance fitness programs. Today, she writes and builds Your Pole Pal, still with a soft spot for Latin dance music.
What's New?
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Curious how pole dancing for fitness can help with weight loss, strength, and flexibility? This FAQ answers common questions so you can train smarter. -
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Explore power pole dance songs ideal for tricks and dynamic combos. High-energy music with strong beats for training and performance. Press play and train hard. -
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Explore the best slow pole dancing songs for flow, expression, and floorwork. Press play and start moving with control and confidence.
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The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
