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Norway Pole Dancing Directory
By Susan Peach
The Norway pole dancing directory currently lists 13 studios. Last update: March 19, 2026.
The art of poling is spreading around the world, and Norway is no exception! This directory of Norwegian pole dancing studios shows the most current listings below in alphabetical order by city or town for your convenience.
Drammen
🌐 Polefitness Drammen
📍 Hofgaards gate 27
🌐 Project Madness Studio
📍 Ingeniør Rybergs gate 101
📞 +47 45 66 08 90
Hamar
🌐 Polefitness Hamar
📍 Birkebeinervegen 21
📞 +47 97 11 21 56
Lillehammer
🌐 A.M. Pole Studio
📍 Storgata 36B
📞 +47 920 56 775
Molde
🌐 Molde Pole Studio
📍 Gotfred Lies plass 1
Oslo
🌐 North Pole Aerial & Pole Fitness
📍 Østerdalsgata 1L
📞 +47 41 30 10 55
🌐 Sometimes Pole Studio
📍 Nedre Slottsgate 7
📞 +47 21 37 98 08
Sandefjord
🌐 Attitude Pole Studio
📍 Nygårdsveien 82
📞 +47 98 10 93 31
Skien
🌐 Endless Pole Studio
📍 Hagebyveien 39
Strusshamn
Soul Pole Dance (no website available)
📍 Engevikvegen 91 A
📞 +47 95 75 55 00
Tønsberg
🌐 Tønsberg Pole & Aerial
📍 Heimdalsvingen 1
📞 +47 90 09 09 63
Tromsø
🌐 Dancelab
📍 Vestregata 27-31, entrance from Fredrik Langes gate
📞 +47 96 88 20 16
Trondheim
🌐 Trondheim Pole Studio
📍 Leangenvegen 7
📞 +47 41 33 40 95
Don't See Your Studio?
If your studio isn’t listed in this directory, or if you attend a studio that doesn't yet have a listing, you can add it easily using this directory listing form. And if you need to update or change your listing, you can use that form as well.
Thanks for helping to keep the directory current so more people can discover the fun of pole fitness!
Nothing in Your Part of Norway?
Don't worry, there's still another option. Have you ever thought of learning to pole dance at home with the help of books, online lessons or DVDs?
This section has lots of information to help you learn on your own, even if you don't have a teacher or a studio in your town.
Lots of people who don't have access to local classes decide to get their own equipment to use at home. That way they can teach themselves and don't have to wait for a studio to open up.
If you think this is something you might be interested in, there are a number of helpful resources available. For example...
Online Courses
Find out if an online pole dancing course would suit you, & read reviews of different programs to help you decide if this method is the right one for you.
Books & Manuals
These pole dance training books and manuals are good learning aids, and they're affordable too. Expand your home study library today!
Pole DVDs
There are some awesome pole dancing DVDs available, by some equally awesome teachers and performers. Which one will you choose?
Hopefully one or more of these resources will work for you, so you can start enjoying the fun and fitness benefits of pole dancing at home! And don't forget to check out this guide to help you buy the right home pole dancing pole.
Susan Peach is an early pioneer in pole dance fitness and the voice behind Your Pole Pal, a long-running resource for the pole community. She taught dance & fitness for nearly 30 years, leading hundreds of classes and working with thousands of students aged 6 to 80+, and created original programs when formal training did not yet exist. She also produced one of the first pole fitness DVD series, along with instructor training and Latin dance fitness programs. Today, she writes and builds Your Pole Pal, still with a soft spot for Latin dance music.
What's New?
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Pole Dancing For Fitness — FAQs & Benefits
Apr 16, 26 05:32 PM
Curious how pole dancing for fitness can help with weight loss, strength, and flexibility? This FAQ answers common questions so you can train smarter. -
Beginner Pole Dance Songs for Easy Timing & Flow
Apr 15, 26 04:18 PM
Find the best beginner pole dance songs with steady beats to build confidence while you learn timing and transitions. Press play and start building your skills. -
Exotic Pole Dance Songs for Heels Flow & Sensual Movement
Apr 13, 26 05:25 PM
Discover exotic pole dance songs perfect for heels flow and sensual movement. Press play to bring confidence & attitude to your pole dance choreography. -
Power Pole Dance Songs | Playlists for Spins, Tricks & Dynamic Combos
Apr 13, 26 05:23 PM
Explore power pole dance songs ideal for tricks and dynamic combos. High-energy music with strong beats for training and performance. Press play and train hard. -
Slow Pole Dancing Songs for Sensual Flow & Floorwork
Apr 10, 26 10:40 PM
Explore the best slow pole dancing songs for flow, expression, and floorwork. Press play and start moving with control and confidence.
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
